A Modern Day Viking Reveals His Secrets to Elite Health.

Luca Gattini is not your ordinary personal trainer.

He considers himself a true 21st century Viking, and models much of his mindset and training strategies on the Nordic warriors that ruled the lands and seas of much of our world many hundreds of years ago.

Luca believes that life is not simply to be endured and drifted through, but an opportunity to conquer your challenges and live with a passion to be your best every day – mentally, physically and emotionally.

In 2016 he launched Commando Vikings Fitness in Brisbane, Australia, a physical fitness programme aimed at not only increasing muscle mass and getting you into shape, but the kind of training that makes sure you’re the type of person

nobody in their right mind would want to take on in a bar fight. His whole focus is to get you thinking and feeling like a modern day Viking, mentally and physically ready to take on any challenge that dares come your way.

Along with the training, he is a strong believer in good nutrition and optimum supplementation. Luca offers solid advice on the benefits of the multitude of products on the market, and is an avid user of the Synergy V3 Nutritional System. I asked him for his thoughts on why Synergy works for him, and why he believes everybody - whether they are in involved in a fitness programme or not - should be using the V3 System.

_______________________________________________

“So let’s talk about supplements. What to take and when to take them. 

First let me give you a bit of background on most of the food we take today. I’m not going to get too technical, I just want to tell you why supplements are very important. 

Unfortunately, almost all of what we eat these days is not anything like what we used to eat 10, 20, 30 years ago. Especially if you see fruit for example, or even vegetables. 

Cut open an apple today and see how long it takes to rot. That never happened 30 years ago. Back then you would cut it up and it would go off. After just a day in the fridge it would basically go brown and rot. So what we eat today is nothing (nutritionally) like what we used to eat many years ago. The nutrients are not the same. We lost a lot because of pollution and changes in the soil. 

So why I do recommend supplements? Because our body today needs it. Our lifestyle is not the same as the one our parents or grandparents lived. What we get in our body today (from food) is just not the same as what we got in the past.

The World Health Organization suggest that we eat between five to nine serves of fruit and vegetables a day, which is very, very hard for most of us. 

For me, for example, I am a personal trainer and I often cook on the weekends, but it is still hard for me to eat so much fruit and vege’s in a day. So then, that’s why I take I take supplements. Because even if I eat properly – and believe me I do my best to eat properly – the food simply does not give all the nutrients my body needs.

In saying that, let’s talk about three products that I use and recommend, not only for sports people, but for every human being. The first, which I feel is the most important, is that every person should take an antioxidant every day. 

Antioxidants fight free radicals in your body. Free radicals are basically caused by an oxidization of cells that occur when we breathe, as we age, and due to pollution.

Stress! Stress is a big factor on the creation of free radicals. And what free radicals do is they create unstable cells, which have been shown to play a part in some forms of cancer and degenerative diseases.

So the product that I take two to three times a day is a berry mix called Mistica. It’s full of red berries, and what it does is basically regenerate the cells faster. In a sports environment, it helps you to recover faster, because when you exercise - whether for a little or long time - you breathe heavily and your heart pumps faster, so your cells oxidise faster. The Mistica antioxidant helps you to recover faster, helps clean the cells and make them more vibrant.

I’ll give you a simple example. If you take an apple, as I mentioned before, and cut the apple, leave it outside the fridge for a few days and it becomes brown, so basically it has oxidised. But if you cut away the brown part, you may be still able to eat a little bit of the remaining apple. So this is what an antioxidant can do, it clears the ‘brown part’ of your cell that has now oxidised and is old, and creates a barrier around your cell to make it new and functional again. Mistica is fabulous for your skin, for your hair, your nails…it basically makes your cells healthy and vibrant.

Another product I find amazing, but often underestimated, is a product that basically cleanses your liver. And I use this product called Core Greens. Core Greens is a powder mix of vegetables and green leaves, and what it does is clean your liver. 

Like I said before, we are supposed to eat five to nine serves of fruit and vegetables a day, but we don’t because of our

lifestyle and how busy we get. With Core Greens I can be sure I give my body the nutrients to get the required amount of fruit and vege’s.

Let me use a car as an example. In a car there is a filter which is similar to the liver in the human body. If your filter in the car is dirty, it doesn’t matter if you put clean oil – or in our case good nutrients – your filter will still be filled with dirt and very little of the good, clean oil. Same as the human body. If your liver is dirty but you eat clean, you won’t lose the weight you want to lose, because that liver is clogged and dirty. So what do you have to do? You have to clear it with the Greens.

There has been a lot of research that shows that many sicknesses evolve because there is a lack of good healthy bacteria in our stomach. That’s why it is important to consume vegetables. Keeping good flora inside our intestines prevents sickness quite often. Sports-wise it makes sure your liver is functional. So when you eat properly and you supplement with quality supplementation, the nutrients go where they have to go and they don’t get stuck in the liver and are allowed to basically flush out or get where they are most needed.
 
Last but not least, I use what is called ProArgi9+. This is a great product I discovered a few months ago. Basically it is l-arginine, which is an amino acid. The scientists behind its discovery actually were awarded a Nobel Prize in 1998. 

When you take in l-arginine, it transforms into nitric oxide. What it does from there are a number of functions. It clears your arteries and improves your heart function. It helps your cardiovascular system.

What it does for me is it makes me feel more energetic during the day. It helps me with my workouts. I feel more focused. 

Think about the engine of your car. If that is a beautiful well-kept engine, when you go to do your service, if the fuel lines are clean, the oil filter is clean and injectors are clean, your car is more likely to work perfectly. 

It’s the same with your heart. We take so much rubbish – pre workout, post-workout, inter-workout, fat burners, cheap vitamins, etcetera…when actually the most important thing is to simply make sure your heart and cardiovascular system is in great shape. So ProArgi9+ creates the nitric oxide that helps clear your arteries, which helps put less stress on your heart, keeping it from constant fatigue.

Your blood begins to circulate more smoothly and efficiently. In turn, nutrients are delivered to your body more effectively. You’ll discover you have more energy because a well-functioning heart gives you more energy. 

ProArgi9+ also contains vitamin D and several other vitamins. If you just take a few minutes today to Google ‘arginine use in medicine’, you can see for yourself the countless benefits it is being used for.

Another major benefit is arginine’s ability to boost your metabolism, so it can help rapidly burn fat as well. So taking it definitely has plenty of great benefits.

So there’s the three I use every day. The other two supplements I recommend and use are omega 3 and protein. When you take proper nutrition and take the right supplements, you don’t need all the other rubbish around. 

When your heart, liver, arteries, cells and cardiovascular system are all in order, omega 3 and protein are the only two things I recommend on top of that. Everything else is basically taken care of. This is my advice and what I find works for me.” _____________________________________________ 

RELATED POSTS:

A Commitment to Elite Quality

22 Reasons I Recommend You Use ProArginine Every Day

*DISCLAIMER: The product information on this blog is not intended to treat or diagnose any particular medical condition. The information posted is based on research made online and through personal testimonials. The supplement advice given in this blog post is the personal opinion of Luca Gattini only. If you require any further clarification or advice, please consult your local GP.

About to Join Synergy WorldWide? Here's What You Need To Know First.

One of the most common, and obviously expected questions I’m asked in regards to starting a business with Synergy WorldWide is “How does this business actually work, and how do I make it work for me?”

In this brief post, I am going to share with you how I earn an income with Synergy, and how you can as well.

********************************************************************************

Please keep in mind, this information may differ from what your own personal business partners may teach you. The post here are based on my own thoughts and experience. Please ask for clarification from your own partners before acting on this advice.

********************************************************************************* 

One of the greatest benefits of building a network marketing business is that it can be done totally in your own time, in the location that suits you.

Whether that is at your home, during your lunch break at work - day or evening - the only thing you truly need is a few minutes a day to focus on contacting potential new customers, potential new team members, and those in your team who are already in your organization as either members or customers.

When you get started, you’ll receive a package of products delivered to your home, based on the order you have made – either the $500 or $200 pack (in the Australian market. Please see your sponsor as to what is recommended in your own country.)

The reason I recommend the $500 pack is simply so you can have more product available for your own personal use, and to share with your immediate family at home, and friends you come across day to day.

Part of developing your business is to also share product with those who are interested in joining as either customers or team members. If you have too little product on hand and someone wants to buy something from you on the spot, it makes it difficult to make an immediate sale if you have either run out or only have tubs or bottles that have already been opened.

My experience is people are most likely to buy something from you when it is there right in front of them for them to take home and use immediately.

 

Once you receive your products, my recommendation is you begin to become your best customer first. What does that mean? It means you learn how to use each product and begin to see the benefits yourself from day one.

It’s important to remember, most of what we use in Synergy is not meant to give you a sudden energy rush or cure you of a long term illness. Our products will however work to help

prevent many common health issues that develop over the years, and will definitely give you an overall feeling of general well-being when taken consistently used over time.

My suggestion is to do your own research so you can gain a better understanding towards what goes behind every product and the benefits you can expect from each one.

Your role as a Synergy distributor is to obviously create sales of these products, because that is what we are paid on. I won’t go into all the details of the marketing plan now, as there is plenty of information you can get through from either myself, your personal sponsor or online that explains it very clearly, however the bottom line is this: we are not paid to simply recruit people, we are only paid when a customer, or team member, makes a product purchase.

When someone you know and introduce to Synergy wants to become a customer, they can either purchase the product directly from you, or they can become what we call a Preferred Customer and buy the product at wholesale direct from the company, delivered direct to their door. For your customers who are interstate or overseas, this is often the best option.

From time to time, people like yourself will be looking to be more than a customer. They would like to gain the benefits of a great nutrition line, but are also interested in developing another income stream.

These people become Team Members. They not only get to use the product as they choose, but they can - like you - invite others to join as either team members or customers. The benefit to introducing a new team member is that Synergy tracks all the orders of both your team members and customers and pays you a commission on that sales volume on the 15th of every month.

Another team member in your group can also help create leverage for you. So instead of one person  - you - doing all the work, you now have two people building the business, with both of you earning the commissions that are due based on the volume of sales. And the best part is, you can bring in as many team members as you want, and so can they. 

So within just a short period of time, you could potentially have over a dozen distributors working with you, that not only boosts your income, but helps grow your business in the over 26 countries that Synergy now distributes product to.

As part of your initial training, we’ll show you how to attract both customers and new distributors. How to grow your income as rapidly as possible. And how to do this all without affecting the day to activities you currently do.

I’ll leave you with these four crucial tips to help you get started and create success in your first few weeks:

The first, is to make sure you register for the Synergy autoship programme. This means you have an order that you subscribe to every month of product shipped to your door. It helps make sure you have enough product on hand for your own personal use, to use for sampling, and to sell to face to face customers if the opportunity comes up.

The second is to give the business time to grow. There is simply no business that grows overnight. And a direct sales business with Synergy or any other company is not a get rich quick scheme. Yes you will need to put in the work, put in the time, make some sacrifices and endure some frustration…but I can assure you it is worth it. If you are after a secure weekly income without many hassles, this is not the business for you. Building a Synergy business takes time, commitment and a desire to persist in the early stages until the business begins to take shape and grow.

Be willing to be mentored. You can truly shortcut most of the learning process if you’re open to be coached and supported by the many team members who have been involved with the business longer than you have. They are not your boss or supervisor, but simply people who have a vested interest in your success, because your success is also theirs.

Finally, educate yourself. There are many myths, mis-truths and misunderstandings as to how a network marketing business works and why people should or should not get involved. My suggestion is to ask those who are actually involved in the business as to what is the truth and what it really takes to make it. Somebody who got into a company for a week back in the 80s, or bought a product once and it did not meet their needs, is probably not going to give you the full picture you need. The direct sales/network marketing industry has been ongoing for over 100 years, and continues to create financial freedom, lifestyle and time freedom for over a million distributors worldwide.

The most important thing I ask of you, is to ask your potential sponsor any questions you have in order to get started and make Synergy work for you. Be open to learning the truth about this business, and positive about making it work for you. I assure you, once you truly ‘get’ this business, you will have made a decision that will not only help create success, but create a life of significance.

Please feel free to ask me any questions you have to gain a better understanding of how to create a successful business with Synergy. As we grow around the world and help one person after another to reach their goals, I would love to be able to add your story to the journey.

Leave a Legacy!